Lighter baked mac and cheese

Lactose intolerance has never stopped me from trying a good mac and cheese.  This rendition is perfect for the holidays with red peppers and green spinach on display in every bite.  Nothing against your store-bought box of mac and cheese, but they can’t hold a candle to this dish.  With three different dairy sources and vegetables to mix it up a bit, check out the recipe below and give it a try.  Your mouth will thank you!

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Recipe – Serves 8


  • 12 ounces macaroni (2 ½ cups dry macaroni)
  • 12 to 16 ounces baby spinach (7 to 8 large handfuls)
  • 2 large eggs
  • 2 ½ cups shredded cheddar cheese, divided
  • 1 ½ cups cottage cheese
  • ¾ cup sour cream
  • 1 teaspoon salt
  • 2 (12-ounce) jars roasted red peppers, drained and diced
  • Fresh pepper, to taste


  1. Heat the oven to 350°F. Spray a 3-quart casserole dish with nonstick coating.
  2. Bring a large pot of water to boil. Salt the water generously and add the macaroni. Cook the pasta until it’s just barely al dente — a little bit of chew is fine here. Drain and immediately transfer the hot pasta to a large mixing bowl.
  3. Add the spinach and toss to combine. Cover the bowl with plastic wrap or a dinner plate and let the spinach wilt in the heat of the pasta for about 10 minutes. Shake the bowl occasionally to mix up the pasta and spinach — some of the spinach might not completely wilt; this is fine.
  4. Whisk the eggs until well-combined, then whisk in 2 cups of the cheese, cottage cheese, sour cream, and salt. Pour the egg mixture over the pasta and wilted spinach. Add the diced red peppers and gently stir until combined and all the ingredients are evenly coated with sauce.
  5. Transfer the macaroni and cheese to the baking dish. Cover tightly with foil. At this point, the casserole can be refrigerated for up to 24 hours before baking.
  6. Bake, covered, for 30 minutes. Remove the foil and sprinkle the remaining ½ cup of cheese over the top of the casserole. Bake, uncovered, for another 15 to 20 minutes, until the cheese has melted and you can hear the casserole bubbling. (If baking straight from the fridge, extend the covered baking time to 45 minutes.)
  7. Let the casserole cool for a few minutes before serving. Leftovers will keep, covered and refrigerated, for up to a week.

Dietary Note: If you are wanting to make it gluten-free, just use some gluten-free macaroni instead and make sure you use plain cheeses that do not contain any either.

Source: the kitchn